medicinal uses of lemon balm herb Taea e koe te waia kē ki te rēmana Balma : e kore ohorere mai , ka kitea e koe i te Balma lemon o ia tipu i te kari . Ko ko te kari huru te tipu kei te hinu tino tenei . E kore noa te tahi hinu noa , me te tino , rēmana Balma tangata motuhake rawa nui , tetahi o te whānau mārama tino nui .

Lemon Balma whakarato tetahi o te nui me te tino utu ka taea e koe te hoko . He mea utu , na ko te uaua ki te hua . Ahakoa e taea te ngāwari tukuruatia hoki nga mea kakara , me te rēmana i lemongrass me Citrus , i te mea iti , rēmana Balma hinu tino tika i te kaha ki te whakamarama i te huru .

Whakamahia Lemon Balma te tarukino mo te wa roa i roto i te hītori . Studies whakaaro ngā āhuatanga calmative , antibacterial me antioxidant . Otiia e kore e nui ki te whakamahi i rēmana Balma rite rongoa whakaritea , ngā rongoā kore anake ngā rongoā magic ētahi huawhenua tuku iho . Otiia he tokomaha tonu te iwi te hauora , me te whakamahi i te reira e nehenehe e oaoa i te kapu o te tea , pepeke repellant , te karaihe lemon Balma waina . Lemon Balma waina ? Mō tēnei inu Piqué koutou hiahia , ko konei te tunu lemon pia Balma waina kaiwhakawa , me te waina , me te tohu m , Pauline Pearce .

Lemon Balma pia tohutao o tetahi kārani o koropiko .

2 omere rēmana Balma
2 karaka nui ( te wai , me te kiri )
1 pauna sultanas
1 rēmana ( wai , me te kiri )
2 pauna o te huka
1 koko tepu o ngā matūkai
1 koko tepu o tātariki
1 koko tepu o te paru pectic
Gervin he rewena waina whakaaro whānui ranei
Campden papa

Tangohia i te rau i te pedicle , me anake koe i te kai . Horoi te whakamahi i te wai matao . Kia maroke , a ka maroke , ka hoatu ki roto i te tahi ahua pouaka o , kia tino whakamahi koe ipu ma . Ringihia te wai kohua i roto i te pouaka , ka e pā ana nui e wha pints . Tāpiri campden te wai ki te ranunga me te timata whakaoho . I te e meatia nei e koe te whakaoho kati te reira i te reira , a tika waiho reira anake hoki e wha tekau ma waru haora .

Waipiro motuhake whakaputaina i te rau . I kore koe e hiahia ki a ratou e taea e koe te whakaheke rau . Kuhua te waipiro i roto i te pouaka te oneone , aha tumanako i roto i taua mea , ka tāpiri i te ranunga o te wai , me te karaka rēmana wai i roto i te reira . Na ka whakanohoia sultanas , waikawa pectic , te rewena me ngā matūkai roto . Waiho ki a ia anake ki te inu i te tukanga FERMENTATION ki te kati i te ra e wha . Kia mahara ki te pupuri i te reira whakamahau, ki te whakaoho i te reira e rua i te ra . I muri wha nga ra , hoatu ana e ia ki roto ki te ihirangi karaihe , te huka , me te tīmata whakaoho . Tāpiri wai matao kohuatia tae noa ki faaoraraa tata oti , a ka mahue airtight whakamahau a ia , mo te he tukanga o te FERMENTATION . I roto i te toru marama , ka taea e koe te inu .