benefits of lemon flavoured green tea Shaaha waa mid la cabbo oo waa la yaqaan iyo baahida badan ee gobolka Asian iyo gaar ahaan koonfur bari Asia . In Indonesia cabo shaah laga sameeyey maalin kasta , ka duwan in dhulka Yurub oo shaah la cabbo waxaa badanaa laga sameeyaa oo keliya marka ay jirto xaflad gaar ah , la cabo shaah leedahay faa'iidooyin badan , shaah waa cabitaan caafimaad leh maxaa yeelay waxa ay tusinaysaa aad u wanaagsan yahay jirka dadka .

Inta lagu jiro waqtigaan dad badan oo inta badan isticmaasho shaaha cagaaran sida cabitaan caafimaad . Sida cad , oo ku salaysan cilmi-baaris ay sameeyeen khubaro , faa'iidooyinka shaaha cagaaran ee caafimaadka waa cagaar banyak.Teh ku jira ay leeyihiin antioksidant iska caabin ah karaa sunta in lala gelin doonaa jidhkeenna . Green shaaha kaloo ku jira vitamin E iyo vitamin C kuwo faa'ido leh si loo xoojiyo nidaamka difaaca jirka , maqaarka caafimaad leh , iyo timaha oo caafimaad qaba .

Green shaaha ku jira xeryaha oo polyphenol in ay yihiin fal aad u badan sida hortagga kansarka . Polyphenols waxa lagu tilmaamay in poesie aad u awood badan . Waxyaalahan uga takhalusi lahaayeen doonaa xagjirka lacag la'aan ah oo keena kansarka .

Isu xagjirka Free loo sameeyay si dabiici ah ee jirka ku . Moleekuleyaasha Kuwani waxay dhaawaci kartaa unugyada aadanaha . Dadka ka shakisan tahay in tani ay tahay mid ka mid ah sababaha kelli kansarka , oo ay ku jiraan noocyo kala duwan oo cuduro kale sida cudurka wadnaha iyo gabowga .

Miwon Lemon Shaaha waa budo ah cabitaan ahaan , isku qasidda ah ee laga soosaaray shaaha , liin iyo Vitamin C ah in la kordhiyo doonaa dulqaadasho la'aan laga badiyay idaysiga shaah laftiisa .


Fresh Lemon Shaaha Beverage Miwon buuxsamay dhadhan fiican ee shaah leh Haatuf ee liin cusub oo hodan ku ah vitamin C.

Ma u baahan tahay si ay kor ugu potions caafimaadka waqtiga cimilada qabow sida hadda? Kuwa soo socda ayaa shaah dabiiciga ah ee aad ku caawin kara .

Cab koob shaah ah dhirta dejiyo loona karo , lalabada iyo dibiro iyo sidoo kale cudurro kale, caadi . Ma doonaysaa in ay isku dayaan ? Soo socda tixraacyada Bigeyska geedaha oo lagu tijaabin karaa , sida Besthealthmag dib loo eego .

shaah sinjibiil

Waxa intaa dheer in ka badan xejiyaan samaynta dheefshiidka , filfisha faa'iido gabiyo lalabo , matag ama xanuun caloosha sababta oo ah khamri cabtay ah . Samee shaah sinjibiil cusub by karkaraya sinjibiil marka hore kariyaha 10-15 daqiiqo . Add liin cusub iyo malab si ay cunto dheeraad ah delicious .

Lemon beeyo shaaha

Beeyo Lemon ka tartaa wanaajinta -fiirsashada iyo ka dhigi hurdo more Mgaaaladda sidaas . Warshad Tani waxay ka dhigaysaa karaa a shaaha Shui cusboonaantu gaar ahaan marka daray liin ama sharoobo .

shaah løvetann

Shaah Tani waxay ka caawisaa regerenerasi iyo beerka iyo waxay ka caawisaa soo saaro xameetida , kuwaas oo ka caawisaa habka dheefshiidka more xejiyaan .

shaah Rosehip

Rosehip waa warshad oo u kacay inuu u noqon mid ka mid ah ilaha ugu wacan ee vitamin C , taas oo muhiim u ah habka difaaca jirka , maqaarka caafimaad leh iyo kuwa nudaha unugyada .